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Hi Guys, Looking for a bit of advise if you can. I've struggled with fitness for the last couple of years, partially due to a diagnosed back issue restricting prolonged high intensity exercise. It also takes 2+ days to recover from medium intensity exercise. Combining that with some pretty...

Learnt a key lesson today, and most likely killed my chances at 6-5. Set the scene: Reds vs Blues, 10:30 KO on Sunday morning local league. Assessed the day before (Sat Afternoon) - Very good assessment, expected to be 'Above Standard' Plan to arrive at 9:40 (usual time I look to arrive) - woke...

Round 3 of Local League Division 2, with two of the top three teams playing each other (for confidential purposes, Blues (Home) vs Yellows (Away)), at a local field, 'St Peters' Recreation Ground (again, anonymised for confidential purposes). I have had history on this pitch, the last four...