Tweaked lower back

[SM]

Managed to tweak a muscle in my lower back yesterday.

Was it playing squash? Nope. Doing intense interval training On the rowing machine ? Nope

Sitting in an odd position whilst in work in the community, on someone's uncomfortable sofa? Yip.

No refereeing for me this weekend. the wife couldn't hide her glee.

 

[matty639]

Who's taking your place on the cup game on Sunday? I tweaked my back leaning down to pet my dog before, just never know when you could do it.

 

[SM]

I don't know who is replacing me. I have emailed John Harris so waiting for him to get back to me. Who is in the middle for the game?

The only upside is that I don't think this is more than a couple of days rest and it should be back to normal. Will get the trigger point roller on it, that seemed to help a bit this morning.

Gutted. I had a really good match this Saturday, top of division 3 clash, should have been a good game.

 

[Brian Hamilton]

I've tweaked mine bending over to turn on the bath taps before now

 

[SM]

The joys of age I guess. Only upside is that it is feeling less stiff today. Hopefully a couple of days and it will be back to normal.