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As Charlie said not in great depth like over here but at least you get to see your mark. We are left guessing, I think its so that FA's can pick who they want to get promoted

As Mike said this will help others make an informed judgement about going themselves. I want to go to an international tournament but its a risk not knowing what they are like or what to expect.

Welcome and congrats on completing your 6 matches. All the best for the coming season

County FA just in case it falls on a county cup date

I had a nice pre-season dos and don'ts for friendlies from my CFA, and the two main highlighted points were to report cards and misconduct and not to allow roll on/off subs that's how I knew.

Yes they have been trailing it but it but hasn't been approved for use anywhere else

Ok here is the full question: What should the Referee do if he notices a goalkeeper, standing inside his own penalty area, smoking a cigarette while the ball is in play and possessed by one of his teammates who is about to take a shot on opponents' goal? and the choices are: Stop the play...

Assuming it is open age it is not allowed under the LOFA, only certain age groups can us roll on/off subs

haha why not, the whole question and answers didn't fit into the post so the important details are missing :(

Here is a question lets see how many people get it correct

I wouldn't bother with a team sheet. You need to speak with both team managers before hand and agree amount of subs to use. Then you can take subs names they can play as many as they want but it has to be agreed before hand. But they can NOT use roll on roll off subs.

If you do show any cards you must report them to the county as normal, it is now drilled into clubs to make sure if they haven't had any paperwork that they should check with the CFA. As playing whilst suspended is not allowed and clubs know who and when players are suspended under match...

Same as league fees

LOL I bet it did..... The first time mine said my heart rate was over 220 I was sat down doing nothing and thought christ I should be dead not looking at refereeing football

Well yes and no, I have recovered from my injury and have been training again so may be could of had the run out. But as I am not doing a game I shall be training in the morning like I do every week out of season. Im just hoping its not too hot

Thanks great help. I wonder how many people stick the chest strap in the wash, after every 5th use

Tightening the strap helped a great deal, much better readings but still get the odd one or two that's well out, but then I guess this is the same with everyone. I never thought you would need it so tight to get a reading but then when I think about it if its moving around too much the readings...

I would say it will be one of the ones on the attached form.

Has anyone seen or used this? Its on sale at half price at £25 at the moment and Im just wondering if its worth the investment.

Having studied the plan Im not overly impressed.... Your luxury meal isn't very luxury at all. A luxury meal plan for me looks like..... McDonalds Breakfast KFC Lunch and Chinese Takeaway washed down with a few jars of larger I don't think im cut out for this nutrition stuff