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"A player must stand to take a throw-in (kneeling, sitting etc., not permitted" What about a player crouching? In my game yesterday a player crouched and threw the ball in to a teammate who was standing a metre or so away from him in order that the receiving player could control the ball far...

At what point is the ball dead in a penalty shootout? Saw a penalty hit the crossbar and then hit the goalkeeper on his back and rebounded in. Ref gave a goal but my understanding is if the ball changes direction from towards to away from the goal, it shouldn't count. Any thoughts?