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Hello What exactly is the 15/22 interval run and how does one prepare for it? This is for the core trials. Kind regards

Hello everyone, I just officiated my third game—an open men’s match—and while it generally went well, I faced significant challenges. There were a couple of offsides and a red card decision for serious foul play which, considering the strong reactions from the affected team, I might have judged...

Hello I am a trainee ref and did my first open men’s fixture yesterday on short notice due to their ref being unwell and my original fixtures being cancelled due to water logging. During the the game, one or two players from the losing team were hurling a lot of verbal abuse and showing some...