Could try harder ...
Not really something that could have been said about my efforts last night on the field as I really put in a hard shift. It seems unfortunately that it was a little too much for my frail (ha ha) 113Kg frame and I've strained my Achilles. It means it's painful to walk and it seems likely that tomorrow's training will have to consist of me watching other people train.
It has improved as the day has progressed so may loosen up enough for me to be able to do some light jogging but it seems that high impact work is out for a few days.
Not really something that could have been said about my efforts last night on the field as I really put in a hard shift. It seems unfortunately that it was a little too much for my frail (ha ha) 113Kg frame and I've strained my Achilles. It means it's painful to walk and it seems likely that tomorrow's training will have to consist of me watching other people train.
It has improved as the day has progressed so may loosen up enough for me to be able to do some light jogging but it seems that high impact work is out for a few days.
