Now on my second season of refereeing, this season and last season was a level 7 referee. Last season had all the motivation wanted to get promoted up the levels up as soon as possible. Over the course of that season did all range of matches refereed in cup semi-finals as assistant referee for men's cups. Did a friendly as an assistant referee for two division 4/5 no clue how I landed that. Then over the summer after no refereeing for 2 months due to the season ending decided to referee a men's open age friendly. Proceeded to get abused all during the match, didn't use cards as I was worried about violence from the players, afterwards had a mental/emotional breakdown in front of all the players. And now due to that match I've lost all motivation to continue and have no more confidence in the game. So therefore has led to me doing 2 matches so far this season. And advice on how to overcome this? I want to continue but the confidence is just gone completely.