S
Sam Neal
Guest
Having refereed last night, besides a few positioning points, I think the main thing I need to work on is my fitness!
I usually run about 2 times a week but I usually wake up the next morning aching.
Anyone got any tips for getting back to fitness or any routines they use?
I usually run about 2 times a week but I usually wake up the next morning aching.
Anyone got any tips for getting back to fitness or any routines they use?