SM
The avuncular one
Just after a bit if advice. Currently have been doing 1 OA game on a Saturday. From next season will also be looking to do a youth game in the morning.
I have upped my training now in preparation, hoping to ensure my fitness is as good as it can be come the new season. Just wondering if there are aNy tips from anyone on how to cope with the extra game, be it nutrition, aches and pains management or training based advice etc
I have upped my training now in preparation, hoping to ensure my fitness is as good as it can be come the new season. Just wondering if there are aNy tips from anyone on how to cope with the extra game, be it nutrition, aches and pains management or training based advice etc