2b and above fitness tests


New Member
Hi RefChat team,

Does anyone have access to the fitness tests for 2b or above? I’d quite like to see what they need to do, also FL assistant



santa sangria

RefChat Addict
I don't know what 2B is but I did the CODA, ARIET and 20m sprint in a test the other day (indoors for futsal).

First time trying the CODA. Target was the 10 seconds that seems standard, and I managed under 9. With lasers. And I'm 45 next week;)
The 20m target we had was 3.6 secs and I got a 2.90, which was nice.

The ARIET, just like the YOYO, is all about the mind, in my mind. Well, and good starts. We were given 15.5-3 as a a target so I did, erm, 15.5-3. Not helped by a brain-frt running one double sideways, warning, having to catch up etc. The FIFA target of 16.0-3 is within my grasp. One of young colleagues made the 19s, respect.

TBH I was chuffed and really enjoyed it. I just wanna do it again and go faster/further!