The Ref Stop

Back to back to back games, any tips?

Donate to RefChat

Help keep RefChat running, any donation would be appreciated

I think consistently doing 3 games a day is a benefit. To start with it may be difficult but in time you will gain benefits in the way of fitness. I usually play and do two 11v11 games on a Sunday and my fitness has massively improved since I started
 
The Ref Stop
Australia, even in the middle of winter the sun can have a bit of heat to it, and I could be doing up to 5 matches a day (combo of juniors/O35, lines/middles). I'd wear sunscreen and a hat (anything to reduce the impact of the Sun, I figure that pays off over the course of the day).
Ah the Sun ................a distant memory .
 
Back
Top