Fitness test tips for tomorow

R

Rob123

Active Member

• Jun 17, 2023

• #1

I have my fitness test for level 5-4 tomorrow and was wondering if anyone has any last minute tips?

Thanks

 

JamesL

Moderator

Staff member

Level 3 Referee

• Jun 17, 2023

• #2

Make sure you do a warm up. 10 mins very light jogging will do it just fine

 

E

es1

RefChat Addict

• Jun 17, 2023

• #3

It's all in your head. Keep the legs moving and you'll cruise it.

 

A

ARF

RefChat Addict

• Jun 17, 2023

• #4

Drink some water and get a good night's sleep.

 

G

gary.reilly

New Member

Level 2 Referee

• Jun 20, 2023

• #5

Get sleep and warm up.

 

ChasObserverRefDeveloper

Regular Contributor

• Jun 20, 2023

• #6

Robert56 said:

I have my fitness test for level 5-4 tomorrow and was wondering if anyone has any last minute tips?

Thanks

Click to expand...

How did it go?

 

R

Rob123

Active Member

• Jun 20, 2023

• #7

ChasObserverRefDeveloper said:

How did it go?

Click to expand...

Passed the test. Thanks

 

L

lamarclark09

New Member

• Jun 21, 2023

• #8

Stay positive, Stay hydrated, and relax your body and mind for better performance.
Best wishes